The Pied Wagtail Blog

  Do you ever think about the version of yourself you would like to be, the future you? Does is stay as just a dream or are you actively trying...

If you’ve come across this blog post, you may be worried about someone else’s self-esteem, or you may be experiencing some personal challenges causing you to wonder whether changes could...

Deciding to hire a coach is a big commitment in terms of time and money, and you want to ensure that you get value for the time, effort and cost...

Hope is a bit of an abstract thing. For me, it’s challenging to try to visualise, and I think when you’re feeling anxious or depressed or any feelings that stop...

I remember the day I discovered the work of Alan Watts. My overwhelming thoughts while reading A Wisdom of Insecurity was that a more peaceful and contented inner self is...

Have you heard the word of the year concept? Major dictionaries usually choose a word in December that sums up the events and vibe of the previous year. For example,...