Services and Prices

Book now >>

Exploratory discussion - Free

Finding a coach that is right for you and that you feel comfortable with is essential. I offer a free call for you to find out more and find out if we could be a good fit.

The Power Plan - £99

The Power Plan is a one-off session to help you create a plan to move forward in terms of planning a specific goal or planning how to manage a current challenge or difficulty you are facing. 

In this 90-minute session you will:

  • Discover how resilient you are
  • Explore your goal/challenge/difficulty
  • Tap into your existing strategies for goal setting or managing adversity
  • Create an action plan
  • Take away an evaluation form for when you have carried out your plan so you can reflect on the results

Signature Coaching Programme - Three months ( 6 one hour sesisons) - £300

he Signature Coaching programme invites you to get closer to the person you want to become:

  • Connect with yourself and gain more understanding of yourself.
  • Learn what might hold you back and separate yourself from those things.
  • Observe those aspects holding you back and see them in a new way.
  • Strengthen and develop resilience skills to support your management of any situation and overcome what’s holding you back.
  • Encourage yourself by developing new confidence and courage to move forwards.
  • Regenerate; take the challenges and difficulties you have experienced and use them to take action to become the person you want to be and achieve your goals. 
Throughout my career, I have been privileged to walk alongside people at their most vulnerable and challenging periods of life.  I have been inspired by every person I have met; the strength, resilience, and courage I have seen have been phenomenal.

I bring this attitude to coaching – I believe in your strength and resilience, and that you have it within you to make any changes and achieve anything you want. Whilst you may have some challenges or problems to address in coaching, you are not a problem. I believe that solutions, change and opportunity can be found, and you have the potential to find them.

My approach is to support you with any aspects of wellness and resilience of your choosing. I will help you to work through any obstacles you may face, identify goals, and take action towards change. 

I specialise in self-esteem and resilience coaching, as I believe that these two areas are the core foundations of overall well-being and are often barriers to reaching our goals and aspirations.

This package can enable you to:

  • Believe in yourself
  • Tame your inner critic
  • Recognise your strengths and learn how to use them to your benefit
  • Find meaning and purpose
  • Know your worth
  • Take action
  • Be more confident
  • Be more motivated 
  • Be better able to manage stress
  • Feel more optimistic
  • Have more resilience
  • Raise your self esteem
Testimonials >>